Stayed up late again last night, and had a lot of fun :) Woke up at around 11am today, and I don't have work til later, so I put some laundry in and I'm going to go work out. I may not be at my ideal weight yet, but I can definitely appreciate what and who I am at this point. I am curvy and beautiful, incredibly womanly, and I am proud of who I am today. I can look in the mirror and see a seductive woman staring back at me. This just motivates me even more - each and every day I am getting better.
And this journey is solely for me. I'm not doing this for anyone else past, present, or future. I am already a catch as it is, but this journey towards improvement just makes me more and more confident every day. There are great people in my life, and I find myself to be increasingly happy each day. I can laugh at the small things, put a smile on even if I'm not having the best day, and focus my energies on the positive.
I'm so happy to be alive.
Breakfast
- Apple & Cinnamon Oatmeal
- Yellow Apple
- 1 min run (6mph), 2 min powerwalk (4mph) 7x
- 60 Jumping Jacks
- 40 Crunches
- 10 Sit-ups
- 10 Tricep Dips
- 20 Side Lunges (each side)
- 15 Push-ups
- 10 Oblique Crunches (each side)
- 60 Butt Kickers
- 5 Jump Squats
- 15 Vertical Leg Crunches
- One of the BEST meals I have ever made: Shrimp Tacos. I literally licked my plate.
- Shrimp Sauteed with Old Bay, Lime, & Chili Powder
- Red Cabbage
- Avocado
- Black Bean Salsa
- Cream Sauce with Lime, Chili, & Cilantro
- Fiesta Salad in a Jar (Black Bean Salsa, Cucumber, Avocado, Chicken, Lettuce)
- 1 cup of coffee
- 6 cups of water (& counting)


http://www.youtube.com/watch?v=OOIfNyBmZ0g
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