Friday, March 15, 2013

Say My Name ~ Daily Log 3/15


Stayed up late again last night, and had a lot of fun :) Woke up at around 11am today, and I don't have work til later, so I put some laundry in and I'm going to go work out.  I may not be at my ideal weight yet, but I can definitely appreciate what and who I am at this point.  I am curvy and beautiful, incredibly womanly, and I am proud of who I am today.  I can look in the mirror and see a seductive woman staring back at me.  This just motivates me even more - each and every day I am getting better.

And this journey is solely for me.  I'm not doing this for anyone else past, present, or future.  I am already a catch as it is, but this journey towards improvement just makes me more and more confident every day.  There are great people in my life, and I find myself to be increasingly happy each day.  I can laugh at the small things, put a smile on even if I'm not having the best day, and focus my energies on the positive.

I'm so happy to be alive.

Breakfast
  • Apple & Cinnamon Oatmeal
  • Yellow Apple
Workout
  • 1 min run (6mph), 2 min powerwalk (4mph) 7x
  • 60 Jumping Jacks
  • 40 Crunches
  • 10 Sit-ups
  • 10 Tricep Dips
  • 20 Side Lunges (each side)
  • 15 Push-ups
  • 10 Oblique Crunches (each side)
  • 60 Butt Kickers
  • 5 Jump Squats
  • 15 Vertical Leg Crunches
Lunch

  • One of the BEST meals I have ever made: Shrimp Tacos. I literally licked my plate.
    • Shrimp Sauteed with Old Bay, Lime, & Chili Powder
    • Red Cabbage
    • Avocado
    • Black Bean Salsa
    • Cream Sauce with Lime, Chili, & Cilantro
Dinner
  • Fiesta Salad in a Jar (Black Bean Salsa, Cucumber, Avocado, Chicken, Lettuce)
Water Intake
  • 1 cup of coffee 
  • 6 cups of water (& counting)

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