Thursday, April 4, 2013

Motivation ~ Daily Log 4/4


So last night I had some friends over, we had some drinks and played some games.  After they left, I couldn't help but watch way too many episodes of How I Met Your Mother until 3am.  Here's my favorite quote from last night (Season 5, Episode 10):

"Student: Maggie may finally be available, but what about you, Professor Mosby? Are you ready for a serious relationship?
Ted: Totally. I mean... I think so. Maybe. I don't know. What do you guys think? What does being 'ready' even mean? I thought I was 'ready' last year. I wound up getting left at the altar.  I'll be honest, guys. I'm a little scared.
Student: We're all scared, Professor Mosby.  Doesn't being scared let you know you're on to something important?
Ted: Yeah. I mean, if you're not scared, you're not taking a chance.  And if you're not taking a chance, then what the hell are you doing, right?
Student: I think you're ready, bro."

Oh, and if you haven't seen this video, then you're missing out on life a little bit:


Since I stayed up way too late watching this show, I didn't end up getting out of bed til just before noon.  Luckily for me, today is a really easy day for me so I made it to the gym and now I'm on my way to my only class.  Later, its thirsty thursday with friends :) The work out makes up for beer, right?

In other news... I found out that a mud run 5k is coming up.  If this was me in the past, I would've said "Oh" and moved on with my life.  However, today was different.  I looked into it, and the only thing keeping me back is finding someone to do it with.  Regardless of whether or not I go, I'm proud of myself that I actually believe I could do it. Perhaps this is leading me into a new, more active and fun future... and I can't wait :)

Breakfast
  • Hard-Boiled Egg
Workout
  • 1 min run (6 mph), 2 min power-walk (4 mph) 7x
  • 100 Jumping Jacks
  • 25 Vertical Leg Crunches
  • 20 Wall Push-ups
  • 100 Russian Twists w/ 10 lb weight
  • 20 Second Side Plank (each side)
  • 10 Lunge Split Jumps
  • 40 High Knees
Post-Workout Meal
  • Hashbrowns w/ 1 Fried Egg, Sour Cream, & Black Bean Salsa
Snacks
  • 1 Cutie
  • Baked Asparagus
  • Strawberries
Dinner

  • 2 Chicken Tacos w/ Sour Cream & Black Bean Salsa
Drinks
  • 1 cup of coffee
  • 6 cups of water (& counting)
  • Beer... so much beeeeer.

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