Over My Head ~ Daily Log 4/14

Made it to the gym again today! That's 4 days this week, which is good, especially if I keep it up. I'm exhausted because I stayed up way too late for the fourth day in a row, but I'll make it through.  I had work for 7 hours, then some reading, laundry, and maybe try to figure out how to do my taxes. Bleh.

Today was a really weird day, and I don't really know how I feel about it. I've had a great time this week with my friends, and things are good.  But today is weird... I guess we all have these days. There were a few strange instances at work today, but I just feel off for some reason in general.  I kind of just want to lie in bed, but then again it also sounds kind of miserable.  I feel like I need to keep myself really busy in order to reach some sort of content equilibrium.  


I know I am a strong person and that I will pull myself out of this funk, but I just hope that happens sooner rather than later.  Sometimes you just have to remind yourself that you're lucky to be alive, and not to sweat the small things.  Sometimes you just have to cry or kick-box it out.  I know I'll be okay.  Life has a way of turning every bad experience into a good thing, and if you can be in control of your emotions (rather than letting them control you) then you're on the right track.  I'm nearly there.  Something from a past Psychology lesson seems relevant here... It is important to realize that your reactions/feelings are a result of your beliefs about what happened, not what actually happened.

"I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped.  Most of the time it just happened to me without me ever seeking it." ~ Audrey Hepburn



"Never let your fear decide your fate.  
I say ya kill your heroes and
Fly, fly, baby don't cry.
No need to worry cause
Everybody will die.
Every day we just
Go, go, baby don't go.
Don't you worry we
Love you more than you know."
Workout

• 30 min Elliptical
• 15 min Bike

Breakfast

• Hashbrowns w/ 1 Fried Egg, Avocado, & Sour Cream

Lunch

• Santa Fe Salad (280 calories)

Snack

• 2 Cuties
• Strawberry Chobani Greek Yogurt

Drinks

• 6 cups of water
• 4 cups of tea
• 2 cups of coffee
• 1 glass of wine