I Promise I haven't Deserted this Blog Yet :) ~ Daily Log 1/23

I've been bad about posting for a few days now, but I have kept up my diet for the most part! I went out of town on Sunday and Monday for a short wine trip and, consequently, did not work out on either day, so that was unfortunate... but, unlike other times, I consciously kept track of what I was eating. The bad part was all that wine x)

I'm still struggling to catch up with my schoolwork since the GRE, but I know I'll figure it out.  Today has been a very busy day, but I managed to get a workout in! YAY ME! :) On top of that, I biked to school twice out of the three times I had to be there, so that was an extra little workout!

Breakfast

• Raisin & Spice Oatmeal with Fat Free Milk

Pre-Workout Meal

• Smoothie with Frozen Strawberries, 1/2 Banana, Pineapple Tidbits (with a little of the juice), and Plain Greek Yogurt

Workout

• I took a Step Class today! It ran for about 45 minutes, and was a great workout.  We also added on some strength training with resistance bands.

Post-Workout Meal

• Unfortunately, I had less than an hour to shower and get to my next class after working out, so I just grabbed a Chicken Lean Pocket

Snack

• Voskos Strawberry Greek Yogurt with Granola

Dinner

• Pesto Fish with a little bit of Goat Cheese, Sauteed Brussel Sprouts, and 2/3 cup Rice