Stoked on Life ~ Daily Log 1/29

So today I woke up in an incredibly chipper mood. I didn't wake up on time to go work out before work, but I was able to listen to some music and really just enjoy the simplicity of life :) I came to work practically cracked out on happiness, and I think it rubbed off on everybody.  Towards the end of the day, I had to go downtown to drop some things off and, in consequence, was able to see one of the most beautiful sunsets I have ever seen. Life is awesome, and if you think positively, everything just seems all the better! On top of that, I realized I have something fun going on for 4 days this week - a concert tomorrow, show on Thursday, Show on Saturday, and Super Bowl on Sunday! YAY!

Although I didn't get to work out today, I ate REALLY well in compensation. Plus I'm still sore from my awesome workout yesterday :)

Breakfast

• Sauteed Veggies over an English Muffin with 1 Fried Egg

Lunch

• Voskos Strawberry Yogurt with Granola
• Orange

Snack

• Apple

Dinner

• Mason Jar Salad with Chicken, Cucumber, Tomato, Avocado, Corn, & Sprouts with Lite Italian Dressing

"What Went Well" Exercise

• I made a conscious effort to be happy, which resulted in giddiness and appreciating every moment - like when Pandora started playing all of my favorite songs!
• Why did this happen? My book, "Flourish," really helped me start to look at the bright side of things and be grateful for what I have. I think that this exercise has also helped me appreciate life more, and it just makes me a much happier person as a result! 
• I got to see an absolutely gorgeous sunset and get paid to do it.
• Why did this happen? My boss needed a ride downtown for work, and I gladly offered to help out. I had to park in a parking garage, and just waited on the top admiring the beautiful sunset. Its the little things :)
• I decided to make the leap and got tickets for a concert tomorrow!
• Why did this happen? I've known about this concert for a few weeks now, but I just didn't think it was going to happen because I thought it'd be either too expensive, or my friends wouldn't be interested.  I was reminded today of it because the artist is on Instagram. Apparently all his other shows had sold out, so I decided to hell with it, I'd ask my friends. Three of them are coming with! It could not have worked out more perfectly!